health care

Girl Sneezing

Allergies Or A Cold?

            It’s that time of the year where flowers are blooming, birds are chirping, and allergies are coming on in full force. This year’s allergies have been especially intense with extremely high rates of pollen causing misery in the eyes and noses of those young and old.       …

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Sleep

How Sleep Affects Children’s Health

A normal sleep routine is critical to child development and establishing a healthy lifestyle. In fact, sleep is one of the primary activities in early development of children and is an indispensable part of success. An adequate sleep schedule has shown to improve attention, behavior, learning, memory, and overall mental/physical health in school-aged children. In …

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Sleep

Resolutions For The Whole Family

We’re one week into 2019 and parents everywhere are working hard to keep their New Year’s Resolutions. Every year, over 60% of Americans set goals to make healthy lifestyle changes. However, research shows that within the first two weeks of those resolutions, 25% give up on their goals. Ultimately, only about 8% of people actually …

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Sleep

Keeping Kids in a Healthy Holiday Routine

The holidays are here – the house is decorated, cookies are in the oven, family is in town, and the kids are super excited about no school for two whole weeks! While the holidays are always an exciting time, it is important to keep kids on a regular schedule. Routine is important for children as …

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Sleep

Ibuprofen Recall: The Importance of Correct Dosages for Children

PSA: Infant Ibuprofen has been recalled at CVS, Walmart and Family Dollar. According to the recall announcement, some concentrations were potentially too high and could be dangerous if consumed. The result of too much ibuprofen in a child could result in nausea, vomiting, abdominal pain, diarrhea, gastrointestinal pain, ringing in ears, and headache. Luckily, no …

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One Way Sign

Urgent Care vs. ER: Which Should You Go To?

Often times, illnesses and injuries appear without warning. Where do you go when faced with uncertainty about care? According to a study conducted by the National Center for Health Statistics, 48% of people who visit the emergency room are there simply because their primary care doctor was not open. In fact, most patients who seek …

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