One-third of all people living with asthma in the United States are children under the age of 13. This is a concerning trend because Child’s Asthma is one of the most time-consuming duties that any parent would want to avoid. And, while controlling the illness in adults is difficult, the process is far more difficult in youngsters.
As a result, it is your responsibility as an adult and the rest of the family to educate yourself on managing your child’s asthma and help them live a stress-free life. Although we recognize that this might be difficult, we have compiled a list of the top five tips to help you control your child’s asthma. Read on!
Tips to Help Get Your Child’s Asthma Under Control
1. Eat Vegetables Every Day
Vegetables play a lot of roles in your child’s health. An asthma diet that is rich in vegetables will provide your child with many minerals and vitamins, which are essential for an asthma-free life. It will also help keep the asthma attack or related symptoms at bay. The body needs to be fortified with a host of vitamins and minerals, particularly magnesium.
2. Schedule Regular Doctor’s Appointments
Regular doctor’s appointments are one of the tips to help you get your child’s asthma under control. Because children are very sensitive to threats to their health and as such, they need constant monitoring. As such, keeping your child’s asthma controlled at all times, will require regular doctor’s appointments.
3. Understand the Triggers behind the Attacks
Asthma attacks can be triggered by several factors, and it’s important to understand the triggers to have an asthma plan of action. For example, a child’s asthma can be triggered by allergies to cats and dogs. Other common triggers include dust, pollution, and allergic reactions from foods like nuts, fish, and egg whites. Some kids are allergic to certain foods, and if you know the food triggers, you can easily identify the cause and eliminate it.
4. Ensure Your Child Carries an Inhaler at All Times
Inhalers are very effective in treating asthma attacks and can be carried out at all times. A child’s asthma attacks can happen at any time, without warning, hence the need to have an asthma inhaler at all times. Asthma inhalers are small and can be kept in your child’s pocket or backpack, so that they can be administered when an attack occurs.
5. Keep Emergency Medication Handy
Asthma can attack anytime, and the only solution is prescription inhalers. Failure to administer the inhaler in time may have severe health implications. In this case, you may need to purchase other medications that can be used in combination with the prescribed medications. These medications can prevent asthma attacks or reduce them quickly. The common asthma attacks include nausea, headache, and vomiting. These symptoms are very common, and they can be handled by OTC medications.
Asthma is a very common condition, and it can be life-threatening if not managed at all times. This is why it requires constant medical attention to ensure that the condition is always under control. Asthma management will require you to be on top of things, and it can be quite a challenge for parents who have very little time to spare.
When it comes to urgent care for children, trust Your Kids Urgent Care. We offer superior and convenient urgent care pediatric services to all children in New Providence, Orlando, FL, Vestavia Hills, AL, and Oviedo. View all our locations today.