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Keeping Kids in a Healthy Holiday Routine

The holidays are here – the house is decorated, cookies are in the oven, family is in town, and the kids are super excited about no school for two whole weeks! While the holidays are always an exciting time, it is important to keep kids on a regular schedule. Routine is important for children as …

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Ibuprofen Recall: The Importance of Correct Dosages for Children

PSA: Infant Ibuprofen has been recalled at CVS, Walmart and Family Dollar. According to the recall announcement, some concentrations were potentially too high and could be dangerous if consumed. The result of too much ibuprofen in a child could result in nausea, vomiting, abdominal pain, diarrhea, gastrointestinal pain, ringing in ears, and headache. Luckily, no …

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Navigating Food Allergies This Holiday Season

The holidays are upon us which means parties and events packed with food, food, and more food! Did you know 1 in 13 school children have an allergy to at least one food? Risk of accidental exposure to allergens is especially heightened during the holiday season thanks to the amount of homemade foods that are …

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